- Add 2tbs olive oil to a pot and add (cut up) 3 stocks celery, 3 carrots, and 1 white onion. (also at grocery store they sell a Meropox which is this mix pre-done) Optional shallot and/or garlic. Let brown for 10 minutes stirring occasionally.
- Add one pound of organic ground chicken and let brown with vegetables and onion for 10-15 minutes
- Add 1 can no sodium black beans, 1 can no sodium pinto beans, 1 can no sodium tomatoes (blended up), and 1-2 tbs tomato paste.
- Let cook for 20-30 minutes stirring occasionally.
Serve with an optional ¼-1/2 avocado and cracked pepper/red onion.
*This recipe can be made vegan and vegetarian by just not doing ground chicken and it will taste just as great