Protein Waffles

These protein waffles are a staple to my everyday breakfast and super easy, yet mouth-watering flavors!

Yield: two waffleswaffles

Recipe: 

  1. Heat waffle iron to medium-low heat
  2. Mash one banana
  3. Add two whole eggs, one scoop (1/4 cup) Perfect Fit Protein, 1/4 cup whole wheat flour, one tbs ground flax seed, and a couple dashes of cinnamon
  4. Mix. If the batter is still a little too thick, add nut milk
  5. Spray waffle iron lightly with coconut oil spray
  6. Pour and let sit for about one to two minutes
  7. Add preferred berries and optional maple syrup/honey/agave

Purchase Perfect Fit Protein here: http://perfectfitprotein.com/

Three Quick Snack Ideas

With everyones busy life, food is put to the back, and healthy food is looked at with taking a long time. I hope you can add some of these go-to snack ideas into your every day diet.

1. Banana and Almond Butterbanana and butter

  • My favorite brand of Almond Butter is Justin’s, because you can buy them individually packed so you don’t overeat. The chocolate is a nice treat. 

 

 

 

 

 

 

2. Store-bought juice

  • Store-bought juices are quick and easy. I love the Evolution Fresh brand, all of their juices are amazingsuper green

 

 

 

 

 

 

 

 

 

 

 

3. Smoothie

  • This option takes a little more time then the other two, but is still a speedy pick. Just make it with this background: ice, nut milk, fruit, (optional) greens, super foods, (optional) vegan protein.super smoothie
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