I love making these bowls because they are so quick and you can essentially add anything to them following this guide: carb, protein, vegetable, fat.
- Cook 1/4 cup quinoa with 1/2 cup water for about 15 minutes or until the water is fully absorbed. If all the water is soaked up and the quinoa is still dry, add more water until quinoa is light and fluffy
- Cook brussels sprouts with my “Brussels Sprouts” on how to cook the perfect brussels sprouts
- Add 1/2 an avocado and/or 1/2 cup edemame beans. Sometime the edemame beans don’t suit well with my stomach so I will use tofu for the protein
- Combine all the parts in a bowl